From the time we start to crawl people have been telling us 'NO". It's not a fun word it's a punishment.Diets are like that. Everything that taste good is a not allowed. No french fries, No cheeseburgers, No chocolate ... On and on ...till all you can think about is what you can't have.
I have quit dieting. It is a recipe for failure every time. I am changing my lifestyle instead. I am taking each day and making healthy choices. This morning I wanted something sweet and crunchy. I had planned for this and had my Pizzelles at the ready. I also had some fresh strawberries and low cal yogurt.I put the strawberries in a bowl and poured the yogurt over the top. Then I broke up 2 of the cookies and put that on top. Voila I had what I wanted and it was healthy as well `120 calories total. It tasted incredibly sinful but it was innocent as can be.
To heck with diets ---I am gonna "live it" instead! Ever Forward !!!
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